Grade 3Non-surgical path25-34
Mostly pseudo — 50 lb loss took it from grade 3 to grade 1.
Heavier buildSoft / pseudo


“Most of mine was fat, not gland. Fifty pounds proved it. The little that's left, I might leave alone.”
Largely fatty on a heavy frame, with only a small firm component. A serious weight-loss effort dropped him fifty pounds and took the chest from grade-3 looking to a minor grade-1. Considering whether to address the small remainder.
What happened
Diet + training, 50 lb over 16 months. Small firm remainder; surgical consult optional, not yet pursued.